Find the fit that's
perfect for you...
I know life gets busy, and putting your health first isn't always easy. That's why I've created programs designed for people with demanding schedules - flexible, realistic, and tailored to fit our lifestyle. I'll help you prioritise your health in a way that works for you.
General
program >
Find Your Fit monthly subscription - $10/week
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Monthly subscription to ‘‘Find Your Fit” programming
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Monthly Find Your Fit subscription
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Choose from 4 different pre-designed programs
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Full app access to record and monitor progress
An excellent choice for individuals seeking a comprehensive program that provides access to app features for
tracking and monitoring results. Programs designed around a 4 day split & updated monthly
More about my programs...
General Programming
Custom Program
Custom Program + Nutrition Coaching
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Customised training + nutrition program
Customised training + nutrition program - $30/week
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Customised programming updated frequently according
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to client goals/schedule/limitations etc.
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Customised nutrition plan
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Weekly check ins & nutrition monitoring
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App access:
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record weights & monitor progress
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see demonstration videos
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access to educational forums
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weekly habit tracking
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technique feedback
For individuals seeking weekly coaching and accountability in training and nutrition, this program is ideal.
Weekly coaching offers personalized support tailored to your goals, along with regular adjustments and feedback.
Customised training
program
just for you >
Customised Program - $20/week
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Customised programming updated frequently according
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to client goals/schedule/limitations etc
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Weekly check ins
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App access:
-
record weights & monitor progress
-
see demonstration videos
-
access to educational forums
-
weekly habit tracking
-
technique feedback
This this option is tailored for those seeking to enhance their training with a plan designed specifically for them.
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Contact Lisa today to get started -